EP 147: What You've Been Avoiding Might Be the Way Through — with Emily Bailey
In this special interview episode, Amanda sits down with fellow coach and dear friend Emily Bailey to talk about what happens when the thing you've been running from becomes impossible to avoid. Emily shares her own journey of recognizing that she had been labeling lack as dangerous, and how changing her relationship with it gave her a freedom she had been chasing in all the wrong places.
Key Takeaways:
- Why labeling an emotion as "dangerous" keeps you stuck in avoidance, and what it looks like to finally stop running from it and change your relationship around it
- The three-part process Emily used to move through lack and how you can apply this to whatever you have been avoiding
- Why dignity isn't something you earn when you reach your goal; it belongs to you right now, in the middle of the process
- The difference between being rescued from a hard season and moving through it with intention
Resources:
Emily Bailey's Sacred Disruption Summit: https://www.wholeandwild.com/sacred-disruption-summit
Download the FREE Expectation vs. Reality Workbook
Wake Up To Your Life Coaching
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