Wake Up To Your Life

Wake Up To Your Life

Hosted by: Amanda Foust

Tune in for micro-episodes full of actionable tips to wake up to your life! The goal of this podcast is to wake people up to the life they could lead—a life of intention, habit mastery, and true fulfillment.

All Episodes

Episodes

EP 128: Life After Letting Go

This candid check-in shares what it's like learning to anchor an unstructured season in gratitude, presence, and answered prayers.   Key Takeaways: Life can stay “full” after a major transition; structure changes,...
View Episode

EP 127: The End of An Era: I Closed My Marketing Agency

Amanda reflects on closing her marketing agency, Homegrown. She unpacks coming to a crossroad, and how she came to this difficult decision. Key Takeaways: Recognizing when to leave a successful business to align...
View Episode

EP 126: Break Free From Old Patterns: You’re In Becoming

In this episode, Amanda invites you to get real about living with intention, meaning, and clarity. She challenges the common belief of “this is just who I am,” and offers a fresh perspective: we are always becoming...
View Episode

EP 125: What Needs To Happen To Make A REAL Change

This episode explores how real change happens when we get to the root of our struggles instead of settling for quick fixes. Addressing the underlying causes of struggling with change, like our mindsets and unmet...
View Episode

EP 124: The 2-Minute Rule...It's A Game Changer

Ever feel like your brain is juggling a million tiny to-dos that never seem to go away? In this episode of Wake Up To Your Life, we explore a simple but powerful concept: the 2-minute rule. If something takes two...
View Episode

EP 123: How To Change The Narrative In Your Mind

Today, Amanda shares about the power of changing our narratives. Narratives, those stories we tell ourselves in our heads, shape our beliefs and actions. Some stories empower us, while others hold us back without us...
View Episode

EP 122: How To Plan Your Month With Intention

Today's episode is all about effective monthly planning strategies that keep our lives intentional and aligned. Whether you're preparing for a busy season or simply aiming to align your schedule with your values,...
View Episode

EP 121: What God Is Teaching Me About Waking Up

In this episode, Amanda shares a powerful personal story about what it means to truly remain in God's care—even when life doesn’t look the way you hoped it would. If you've ever wrestled with unanswered prayers,...
View Episode

EP 120: What Travel Taught Me About Living Fully Awake

In this episode, Amanda shares reflections from a recent family trip to Portugal—not as a travel guide, but as a story of waking up to what matters most. Through both the beauty and the bumps along the way, she...
View Episode

Episode 119: Change Your Expectations In Your Relationships

This episode explores the impact of expectations in relationships, from family to friendships. Here’s what you'll find in this discussion: Understanding expectations: We examine how our actions influence our...
View Episode

Episode 118: Are You Doing Your Habits WRONG (Part 2)

Welcome back to part two of our series on habits, where we explore how to make habits work for you, redefine them, and understand which ones serve you and which ones don't. This episode gives you a practical formula...
View Episode

Episode 117: Are You Doing Your Habits WRONG? (Part 1)

In this episode, Amanda challenges the rigid mindset around habits and encourages a more flexible, trust-based approach. Whether you’re overly disciplined or struggle to establish routines, this episode will help you...
View Episode
Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.