Wake Up To Your Life

Wake Up To Your Life

Hosted by: Amanda Foust

Tune in for micro-episodes full of actionable tips to wake up to your life! The goal of this podcast is to wake people up to the life they could lead—a life of intention, habit mastery, and true fulfillment.

All Episodes

Episodes

Episode 106: How To Make Life More Meaningful

Learning and perception are directly tied together. Inspired by a quote from Richard Restak's book, Mozart's Brain and the Fighter Pilot, Amanda shares how gaining knowledge enriches your experiences and deepens your...
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Episode 105: Learn How To Love Your Life

In this special one-year anniversary episode of Wake Up to Your Life, Amanda Foust reflects on the journey of launching and growing the podcast. From starting with daily episodes to adapting through different seasons...
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Episode 104: Wake Up To Recurring Patterns And What They Mean

In this episode, Amanda Foust continues the conversation about awareness in our lives by exploring the importance of recognizing patterns. Last week’s episode focused on seasons, and today we will discuss waking up to...
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Episode 103. Wake Up to What You Need in THIS Season

In this episode, we explore how life is a series of seasons, each bringing its own challenges and needs. Sometimes we choose these seasons intentionally, and other times they surprise us, leading to feelings of...
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Episode 102: Don't Just LIVE Your Life...ENJOY Your Life!

Amanda had a lightbulb moment this last week and is eager to share it with you! How can you enjoy your life MORE right where you are? So many of us seek to IMPROVE more than we ENJOY! Listen up to hear how I have been...
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Episode 101: Multi-Tasking Isn't The Answer!

Amanda is back after a long and enjoyable summer break! Because of life getting busier once school starts, she's tackling something you are likely dealing with right now as you juggle multiple things at...
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Episode 100: 3 Steps To Wake Up To Your Life

Celebrating 100 episodes of the Wake Up To Your Life podcast! Today's episode introduces a new framework that gives you three questions you can ask yourself each day to ensure you can live a life that's truly...
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Episode 99. What Confidence REALLY Means

This episode is all about what confidence REALLY means! It's not just about how you feel about who you are right now, it's about the belief you have in who you want to be and who you are becoming! Tune in to learn a...
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Episode 98. How To Be Kinder To Yourself

Do you ever have days (or weeks or months) where you get stuck in your thoughts, and your thoughts are not kind to yourself? Your inner voice dictates your feelings, actions, and results, and it's time to be...
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Episode 97. Are you willing to experience the opposite of what you want?

In this episode, we explore a powerful quote that illuminates the necessity of embracing life's challenges to achieve personal growth. This episode discusses how feelings of discomfort and struggle are crucial to also...
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Episode 96. Tips For Surviving The Summer With Your Kids

This episode is full of tips for parents on how to survive and thrive this summer with their kids! It's all about intention, planning, and setting yourself up for success!    Introducing the Summer Survival Bundle: A...
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Episode 95. When Faith Meets Waking Up To Your Life

Today's episode is faith-based. It will help you realize if you are waking up to your life FULLY or if you are only doing it when it feels good. Experiencing true awakening encompasses ALL the emotions. Listen for a...
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