All Episodes
Episodes
Episode 104: Wake Up To Recurring Patterns And What They Mean
In this episode, Amanda Foust continues the conversation about awareness in our lives by exploring the importance of recognizing patterns. Last week’s episode focused on seasons, and today we will discuss waking up to...
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Episode 103. Wake Up to What You Need in THIS Season
In this episode, we explore how life is a series of seasons, each bringing its own challenges and needs. Sometimes we choose these seasons intentionally, and other times they surprise us, leading to feelings of...
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Episode 102: Don't Just LIVE Your Life...ENJOY Your Life!
Amanda had a lightbulb moment this last week and is eager to share it with you! How can you enjoy your life MORE right where you are? So many of us seek to IMPROVE more than we ENJOY! Listen up to hear how I have been...
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Episode 101: Multi-Tasking Isn't The Answer!
Amanda is back after a long and enjoyable summer break! Because of life getting busier once school starts, she's tackling something you are likely dealing with right now as you juggle multiple things at...
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Episode 100: 3 Steps To Wake Up To Your Life
Celebrating 100 episodes of the Wake Up To Your Life podcast! Today's episode introduces a new framework that gives you three questions you can ask yourself each day to ensure you can live a life that's truly...
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Episode 99. What Confidence REALLY Means
This episode is all about what confidence REALLY means! It's not just about how you feel about who you are right now, it's about the belief you have in who you want to be and who you are becoming! Tune in to learn a...
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Episode 98. How To Be Kinder To Yourself
Do you ever have days (or weeks or months) where you get stuck in your thoughts, and your thoughts are not kind to yourself? Your inner voice dictates your feelings, actions, and results, and it's time to be...
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Episode 97. Are you willing to experience the opposite of what you want?
In this episode, we explore a powerful quote that illuminates the necessity of embracing life's challenges to achieve personal growth. This episode discusses how feelings of discomfort and struggle are crucial to also...
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Episode 96. Tips For Surviving The Summer With Your Kids
This episode is full of tips for parents on how to survive and thrive this summer with their kids! It's all about intention, planning, and setting yourself up for success!
Introducing the Summer Survival Bundle: A...
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Episode 95. When Faith Meets Waking Up To Your Life
Today's episode is faith-based. It will help you realize if you are waking up to your life FULLY or if you are only doing it when it feels good. Experiencing true awakening encompasses ALL the emotions. Listen for a...
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Episode 94. Patterns of the Past: How Historical Data Shapes Our Lives
Amanda explores how our past experiences and the patterns they form can profoundly influence our present actions and future decisions. She recognizes how these patterns have shifted her approach to life's challenges...
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Episode 93. What To Tell Yourself When You’re Going Through A Hard Time
ONE change in how you speak to yourself can make ALL the difference. Listen to today's episode for what to tell yourself when you're going through a hard time. Let me know if you try it by emailing...
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