EP 154: You Can't Change What You Don't Notice
What if the change you keep working on targets the wrong thing? Amanda shares why so many of us put real effort into fixing what we can see while the root of the problem is what matters most but often goes unnoticed. She talks about the gap between where you are and where you want to be, and what happens when clients uncover things they never knew were there. Amanda also hints that a bigger life update is coming soon.
Key Takeaways:
- You can only change what you notice. Many long lists of attempted fixes fall short because they target the wrong problem.
- Noticing works best without shame. Seeing something new about yourself is information you can work with, and the Wake Up To Your Life Model gives you a way to find it.
- Reflection questions: What change have you been trying to make that hasnā€™t stuck? What might be sitting underneath it? Who in your life could help you see it?
Resources:
Join my 7 Days To A Better Life Challenge
Subscribe and Follow Amanda's Substack
Wake Up To Your Life Coaching
Email [email protected] and let's connect!
Follow along on the 'gram @wakeuptoyourlife_
