All Episodes
Episodes
Episode 101: Multi-Tasking Isn't The Answer!
Amanda is back after a long and enjoyable summer break! Because of life getting busier once school starts, she's tackling something you are likely dealing with right now as you juggle multiple things at...
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Episode 100: 3 Steps To Wake Up To Your Life
Celebrating 100 episodes of the Wake Up To Your Life podcast! Today's episode introduces a new framework that gives you three questions you can ask yourself each day to ensure you can live a life that's truly...
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Episode 99. What Confidence REALLY Means
This episode is all about what confidence REALLY means! It's not just about how you feel about who you are right now, it's about the belief you have in who you want to be and who you are becoming! Tune in to learn a...
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Episode 98. How To Be Kinder To Yourself
Do you ever have days (or weeks or months) where you get stuck in your thoughts, and your thoughts are not kind to yourself? Your inner voice dictates your feelings, actions, and results, and it's time to be...
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Episode 97. Are you willing to experience the opposite of what you want?
In this episode, we explore a powerful quote that illuminates the necessity of embracing life's challenges to achieve personal growth. This episode discusses how feelings of discomfort and struggle are crucial to also...
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Episode 96. Tips For Surviving The Summer With Your Kids
This episode is full of tips for parents on how to survive and thrive this summer with their kids! It's all about intention, planning, and setting yourself up for success!
Introducing the Summer Survival Bundle: A...
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Episode 95. When Faith Meets Waking Up To Your Life
Today's episode is faith-based. It will help you realize if you are waking up to your life FULLY or if you are only doing it when it feels good. Experiencing true awakening encompasses ALL the emotions. Listen for a...
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Episode 94. Patterns of the Past: How Historical Data Shapes Our Lives
Amanda explores how our past experiences and the patterns they form can profoundly influence our present actions and future decisions. She recognizes how these patterns have shifted her approach to life's challenges...
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Episode 93. What To Tell Yourself When You’re Going Through A Hard Time
ONE change in how you speak to yourself can make ALL the difference. Listen to today's episode for what to tell yourself when you're going through a hard time. Let me know if you try it by emailing...
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Episode 92. Just Because You Can, Doesn't Mean You Should
In today's world, there are so many things that demand our attention. The expectations on us just keep growing, so we need a filter in which we make decisions for what gets our "yes" and what gets our "no." Listen to...
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Episode 91. How To Navigate Two Conflicting Emotions At The Same Time
When you wake up to your life, you will become more aware of ALL of your emotions. What happens when you experience conflicting emotions at the same time? This episode shares how that's okay and what to do about...
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Episode 90. How to help yourself FEEL again
What could life look like if you brought feeling back into even the mundane tasks? If you can FEEL the basic rhythms of your day, then you will start to wake up to every area of your life!
It's time to start...
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