Wake Up To Your Life

Wake Up To Your Life

Hosted by: Amanda Foust

Tune in for micro-episodes full of actionable tips to wake up to your life! The goal of this podcast is to wake people up to the life they could lead—a life of intention, habit mastery, and true fulfillment.

All Episodes

Episodes

Episode 88. How To Provide A Supportive Leadership Style in Your Work and Home

In this episode, Amanda covers the importance of leaders providing the right support to get the results they want. Whether you're a leader of a team or a leader in your home, this episode is for you! Support is needed...
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Episode 87. Change Your Life By Doing THIS Every Day

If you want to change your day, start deciding how you want to FEEL and then create that specific feeling each day. I walk you through HOW to do this and what impact it will have on your day. High Performers live...
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Episode 86. Show Up As Who You Want To Be NOW!

There is a powerful quote by Lori Harder that emphasizes the shift from the passive act of "finding" oneself to the proactive choice of "creating" oneself. The quote advocates for showing up every day as the...
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Episode 85. Make life FUN with THIS question

Learn to ask yourself a simple question that will wake you up to more FUN in your life! By encouraging listeners to ask themselves this question regularly, the episode demonstrates that fun isn't something that...
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Episode 84. The ONE Conversation That Matters The Most

Today we focus on the most significant conversation we have...the one with ourselves. Drawing inspiration from Dr. Caroline Leaf, the episode highlights our internal conversations' profound impact on our lives. Our...
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Episode 83. Spend time doing the RIGHT things

It's time to align your daily actions with personal goals if you want to reach new levels of success. It's easy to be perpetually busy and think that equates to productivity, but is what you are doing each day helping...
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Episode 82. The Importance Of Self Trust

In this episode, we highlight the importance of self-trust, a crucial but often ignored aspect of personal development. The conversation centers around the idea that while we strive to build trust with others, we...
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Episode 81. Who Will You Be In 5 Years?

This episode is all about the person you'll become in five years. Your future self is shaped by far more than just aspirational goals. It's the daily decisions, big and small, that create the...
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Episode 80. Hard conversation vs hard life

In this episode of the Wake Up to Your Life Podcast, we address the discomfort many experience when confronted with hard conversations. Too many opt for a difficult life rather than facing tough issues head-on. This...
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Episode 79. Wake Up Your 5 Senses

What would it look like to be really aware of your 5 senses? It's time to wake up to your senses at a new level! We were given our senses for a reason, and when we are awake to them, we can experience new levels of...
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Episode 78. Accelerate your success by doing THIS

It's time to accelerate your success! Today, we discuss a quote shared by Brendon Burchard and break it down together. The quote emphasizes the importance of leaning into your strengths rather than always focusing on...
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Episode 77. Change the Energy of the Room

In today's episode, we talk about the CHOICE you have to change the energy in the room. Be intentional with how you impact others by deciding beforehand how you want to show up. I walk you through this process for YOU...
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