Embracing Change: How High Performers Adapt and Excel in the New Year

Before getting too far into this article, this is a FREE Goal Achieving Workshop Webinar I created to help you plan for the new year (or any new season) in a way that actually helps you ACHIEVE your goals! Sign up and watch in your own time to help you adapt and excel in this new year as a high performer! 


Change is one of life's few constants. As we step into a new year, understanding that adaptation is the key to staying ahead in the game becomes crucial. For high performers, who consistently strive for excellence, allowing for and even embracing change isn’t just a necessity but a skill that is required for success.

Wouldn't it be great to use that desire for change to start the new year off with MOMENTUM?

 

Embracing Change: The High Performer’s Mindset

High performers possess a unique mindset that allows them not just to weather change but to actually use it to get better results. They view change as an opportunity for growth and...

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4 Surprising Effects of Phone Scrolling on Your Brain

habit planner Nov 09, 2021

Have you ever looked up from your phone and found that the time on the clock was way past what you expected? Time flew but you felt like it was standing still as you mindlessly scrolled. You find yourself feeling guilty about how much time you spent, or overwhelmed by how much you have to get done in (now) a limited amount of time. You lament over the time that just vanished

 

You’re suddenly a victim, a victim of your own self-sabotage and buffering. 

 

You got sucked into the “scroll."

 

I want to say, “It’s okay, you're not alone, it happens!'' But the truth is, I’m just as disappointed in myself as you are when this happens. Not for being on my phone. But for BUFFERING with my phone. The bigger truth is, I can’t honestly say that I believe this form of time wasting IS healthy when used for unhealthy reasons.

 

I’m convinced we can do better. But how? 

 

Scrolling is like a long, dark, black...

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